Top five diseases in winter season and their remedies.

#1 |Influenza:
Top five diseases

Top five diseases in the winter season describing in this article. Therefore,  these problems should not be ignorable by any patient. Moreover, everyone should care about his or her disease by applying appropriate remedies.

Literally, the flu is known as one of the irritating diseases. Influenza, commonly known as “the flu. It is an infectious disease happens by an influenza virus. Symptoms are mild to severe. The most typical symptoms include high fever, runny nose, sore throat, muscle pains, headache, coughing, sneezing, and feeling weak.

First of all, we should wear warm clothes like gloves, a sweater, and beanie. Secondly, we should have proper treatment which the doctor recommends us. Thirdly, we should take a proper intake of food items according to the prescription by a doctor.

 


#2 |Painful Throat:
Top five disease

A sore throat is a painful and frustrating disease. Most of the people face this disease once in a winter season. A sore throat is pain, scratchiness or irritation of the throat.

Usually,  painful when you swallow even a sip of water. The most usual cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu.

Remedies of this disease are confusing but possible. Mostly, doctors say a sore throat caused by a virus resolves on its own. But it could be resolve speedily not suddenly by drinking green tea.

 


#3 |Croup:
Top five diseases

Croup is a disease which commonly affects children. Croup is a common respiratory problem in young children. It tends to occur in the fall and winter. Its main symptom is a harsh, barking cough. Croup causes swelling and narrowing in the voice box, windpipe, and breathing tubes that lead to the lungs. This can make it hard for your child to breathe.

 

  1. Stay calm. Comfort or distract your child — cuddle, read a book or play a quiet game. …
  2. Moisten the air. …
  3. Hold your child in a comfortable upright position. …
  4. Offer fluids. …
  5. Encourage rest. …
  6. Try a fever reducer. …
  7. Skip the cold medicines. 

    #4 | A Headache :Top five diseases

    This includes the blood vessels, muscles, and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Common primary headaches include migraines, cluster headaches, and tension headaches.

     

    • Drink Water. Inadequate hydration may lead you to develop a headache. …
    • Take Some Magnesium. …
    • Limit Alcohol. …
    • Get Adequate Sleep. …
    • Avoid Foods High in Histamine. …
    • Use Essential Oils. …
    • Try a B-Complex Vitamin. …
    • Soothe Pain with a Cold Compress. 


    #5 |Pneumonia:Top five diseases

Pneumonia is a painful infection in one or both lungs. It can be caused by bacteria, viruses, or fungi. Bacterial pneumonia is the most usual type in adults. It causes burning in the air sacs in your lungs, which are called alveoli. The alveoli fill with fluid or pus, making it difficult to breathe in and exhale out. 

  • Drink plenty of fluids to help loosen secretions and bring up phlegm.
  • Get lots of rest. …
  • Do not take cough medicines without first talking to your doctor. …
  • Control your fever with aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs, such as ibuprofen or naproxen), or acetaminophen.



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